Open and straighten the track at the spot where the roller has jumped out of the track use a pair of pliers and open up the track.
Garage door popped oof track.
Disconnect the garage door from the opener.
Gather materials needed for putting a garage door back on its tracks.
Use a pair of vice grips or locking pliers to hold the garage door in place.
Once you locate where the wheels on the door are jumping.
This allows you to operate the door manually.
How to fix garage door off track consider the following steps when trying to address a garage door that s come off its tracks.
Open the door manually.
To start the process check overhead for a rope that connects the opener to the door.
Pull the rope in order to release the door from the opener.
Partially open the door and until the damaged track is lined up with one of the rollers.
Reach overhead and pull the rope that releases the door from the opener.